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Category Archives: Food – Diet Health Advice

Food related problems and discussions.

Can Soft Drinks Lead to Hyperactivity and Mental Disorders

Consumption of Soft Drinks and Hyperactivity, Mental Distress, and Conduct Problems Among Adolescents in Oslo, NorwayLars Lien, MD, MSc, Nanna Lien, PhD, Sonja Heyerdahl, PhD, Magne Thoresen, PhD and Espen Bjertness, PhDThe authors are with the University of Oslo, Oslo, Norway…. There was a J-shaped dose–response relationship between soft drink consumption and mental distress, conduct problems, and total mental health difficulties score; that is, adolescents who did not consume soft drinks had higher scores (indicating worse symptoms) than those who consumed soft drinks at moderate levels but lower scores than those with high consumption levels.

Spinach Alternatives

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USATODAY.com – Kale, broccoli, other vegetables to the rescue: “Kale, broccoli, other vegetables to the rescue Updated 10/2/2006 7:53 AM ET E-mail | Save | Print | By Ashley Bleimes, USA TODAY Health-conscious consumers have always known that spinach is a good source…

Just Like I’ve Always Said, Walking is Not Enough For Significant Exercise

Just Like I’ve Always Said, Walking is Not Enough For Significant Exercise: “ Just Like I’ve Always Said, Walking is Not Enough For Significant Exercise As a postscript to a blog I posted earlier this week, experts are finally realizing far more than…

USATODAY.com – One-third of U.S. kids are out of shape, study finds

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By Nanci Hellmich, USA TODAYA third of U.S. adolescents are unfit, according to a landmark analysis of health data, and experts say it’s time to get them moving.Russell Pate, professor of exercise science at the University of South Carolina, and colleagues based their conclusion on the number of kids who wear out quickly on a basic treadmill test.The researchers also found that overweight teens are more likely to fail a cardiovascular fitness test than those at a normal weight, and males are slightly more likely to meet the fitness standard than females.The team examined data on 3,287 boys and girls, ages 12 to 19, taken from a large government survey…. Other findings published in October’s Archives of Pediatrics and Adolescent Medicine:• 28% of males and 38% of females, ages 18 and 19, did not meet the fitness standards.• 30% of males and 33% of females, ages 14 to 15, did not pass the tests.• The passing rates were no different between ethnic groups.”These data clearly call for us to redouble our efforts to provide kids with high-quality physical activity in a range of settings from sports to PE classes to recreation programs to home-based activity,” Pate says.Charlene Burgeson, executive director of the National Association for Sport & Physical Education, a group of physical education and sports professionals, says, “This study reinforces the importance of all youth being physically active, spending minimal time in sedentary activities such as TV watching, and maintaining a healthy weight.”As a society, it’s time to move past the need to prove that there is a problem and to find ways to actually create environments and a culture where these healthy behaviors are the norm,” Burgeson says.One-third of children and teens — about 25 million kids — are overweight or on the brink of becoming so, which increases their risk of developing diabetes, high cholesterol, high blood pressure and other illnesses, according to a government survey.

New Lower Standards for Grass-Fed Beef Will Destroy the Meaning By definition

New Lower Standards for Grass-Fed Beef Will Destroy the Label: New Lower Standards for Grass-Fed Beef Will Destroy the Meaning By definition, grass-fed cattle graze in pastures, while conventional cattle are locked into feedlots and fed corn and other grains. But the U.S. Agriculture…

Obesity Rates Increase in 31 States

Obesity Rates Increase in 31 States: “ Obesity Rates Increase in 31 States The newest report to measure state obesity rates gave most states a failing grade: the percentage of obese adults in 31 states increased in the past year. As a result,…