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Category Archives: Food – Diet Health Advice

Food related problems and discussions.

Stopping Hormone Therapy Linked to Cardiovascular Death

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The first year following cessation of hormone therapy is a risky year for women.

Low Vitamin D Linked to Cognitive Decline

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Megan Brooks|September 14, 2015 Dr Joshua Miller Their findings were published online September 14 in JAMA Neurology. Low vitamin D levels are very common in older adults, especially African Americans and Hispanics, and are associated with accelerated decline in episodic memory and executive function, the…

New Zealand Study Shows the Greatest Threat to the Elderly is Drug Treatment

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Treatment itself, not treatment error or negligence, according to an analysis of no-fault claims data from New Zealand. For full study see  link at bottom of article. These findings were published in the October issue of the Annals of Family Medicine. Katharine Ann…

Members of Congress Drink Raw Milk in Support of Food Freedom

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Repubs and Dems Together on Natural Farm Food By Dr. Mercola Life is about making choices. But today, regulations, red tape, and massive industry lobbying efforts are eroding some of our most basic freedom of choice. It’s hard to fathom how we have…

How long can you safely keep leftovers in the refrigerator?

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How long can you safely keep leftovers in the refrigerator? Answers from Katherine Zeratsky, R.D., L.D. Leftovers can be kept for three to four days in the refrigerator. Be sure to eat them within that time. After that, the risk of food poisoning…

Fish and fish oils are good for you. However in today’s polluted environment there are some concerns. I love fish so this drives me nuts, but its a must know.

Fish and polychlorinated biphenyls (PCBs) – Mayo Clinic mayoclinic.org · September 4, 2015 Nutrition-wise blog Our recent blog post on eating fish during pregnancy prompted one reader to ask why we didn’t mention that salmon is high in dangerous PCBs. So what are…